Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan Mccrow
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Monday, January 22, 2024
Time: 19:32
Distance: 5.81 Miles
Laps: 1.3
Calories: 235
Speed (MPH): 17.8 Avg / 27.9 Max
Power (Watts): 182 Avg / 541 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

4.42 mi in 14:10
1.39 mi in 5:22