Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, January 22, 2024
Time: 5:02
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 17.9 Avg / 19.7 Max
Power (Watts): 178 Avg / 279 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 139 Avg / 146 Max

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