Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mk Clossick
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, January 22, 2024
Time: 55:47
Distance: 10.68 Miles
Laps: 2.7
Calories: 339
Speed (MPH): 11.5 Avg / 18.2 Max
Power (Watts): 87 Avg / 241 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 71 Avg / 231 Max

Laps

4.01 mi in 20:37
4.01 mi in 20:01
2.66 mi in 15:09

Personal Best

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