Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Robert Johnson
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, January 22, 2024
Time: 24:54
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 13.1 Avg / 23.8 Max
Power (Watts): 112 Avg / 276 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 113 Avg / 120 Max

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