Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, January 22, 2024
Time: 11:50
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 17.1 Avg / 19.7 Max
Power (Watts): 172 Avg / 255 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 104 Avg / 127 Max

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