Apple Grinder 7.00 mi

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Lap Details

Rider: Rich Pinkowski
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 22, 2024
Time: 26:37
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.7 Avg / 23.2 Max
Power (Watts): 156 Avg / 351 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 145 Avg / 236 Max

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