Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 22, 2024
Time: 38:59
Distance: 11.03 Miles
Completed:
Calories: 521
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 215 Avg / 488 Max
Cadence (RPM): 52 Avg / 108 Max
Heartrate (BPM): 128 Avg / 196 Max

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