Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Tuesday, January 23, 2024
Time: 29:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 8.1 Avg / 11.1 Max
Power (Watts): 37 Avg / 65 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 94 Avg / 167 Max

Laps

1.00 mi in 7:23
1.00 mi in 6:58
1.00 mi in 7:23
1.00 mi in 7:50