Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bj Carrick
Team: Lockport Township Park District (Lockport, IL)
Date: Tuesday, January 23, 2024
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 155 Avg / 317 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 124 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.