Apple Grinder 7.00 mi

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Lap Details

Rider: Michael Johnson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, January 24, 2024
Time: 25:29
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 171 Avg / 422 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 159 Avg / 173 Max

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