Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 24, 2024
Time: 20:04
Distance: 3.54 Miles
Laps: 3.5
Calories: 87
Speed (MPH): 10.6 Avg / 16.1 Max
Power (Watts): 53 Avg / 123 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:25
1.00 mi in 5:34
0.54 mi in 3:05