| Rider: | Greg Couillard |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Thursday, January 25, 2024 |
| Time: | 30:05 |
| Distance: | 6.69 Miles |
| Completed: | 86% |
| Calories: | 298 |
| Speed (MPH): | 13.3 Avg / 28.6 Max |
| Power (Watts): | 149 Avg / 427 Max |
| Cadence (RPM): | 68 Avg / 86 Max |
| Heartrate (BPM): | 150 Avg / 161 Max |
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