Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, January 25, 2024
Time: 21:40
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 13.9 Avg / 22.3 Max
Power (Watts): 110 Avg / 299 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 85 Avg / 185 Max

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