Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 25, 2024
Time: 12:12
Distance: 4.01 Miles
Completed:
Calories: 206
Speed (MPH): 19.7 Avg / 24.9 Max
Power (Watts): 253 Avg / 441 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 159 Avg / 192 Max

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