Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrew lovely
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, January 25, 2024
Time: 30:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 410
Speed (MPH): 19.7 Avg / 22.0 Max
Power (Watts): 210 Avg / 341 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 6 Avg / 64 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:55