Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 26, 2024
Time: 15:21
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.5 Avg / 21.7 Max
Power (Watts): 229 Avg / 393 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 178 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.