Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 26, 2024
Time: 17:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 10.5 Avg / 13.7 Max
Power (Watts): 55 Avg / 140 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.50 mi in 8:47
1.50 mi in 8:19