Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, January 26, 2024
Time: 21:32
Distance: 5.30 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 125 Avg / 295 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

5.00 mi in 20:24
0.30 mi in 1:08