Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, January 26, 2024
Time: 30:19
Distance: 7.75 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.3 Avg / 29.9 Max
Power (Watts): 149 Avg / 440 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.98 mi in 27:31
0.77 mi in 2:48