Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, January 28, 2024
Time: 36:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 16.4 Avg / 25.0 Max
Power (Watts): 140 Avg / 438 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 75 Avg / 235 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:39