Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, January 29, 2024
Time: 30:02
Distance: 7.97 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 127 Avg / 234 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 131 Avg / 237 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:37
0.97 mi in 3:17