Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 29, 2024
Time: 31:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.4 Avg / 11.3 Max
Power (Watts): 40 Avg / 58 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 65 Avg / 160 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:16
1.00 mi in 6:15
1.00 mi in 6:16
1.00 mi in 6:31