Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 29, 2024
Time: 21:04
Distance: 5.61 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 150 Avg / 306 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

5.00 mi in 18:57
0.61 mi in 2:07