Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, January 29, 2024
Time: 30:06
Distance: 7.89 Miles
Laps: 1.2
Calories: 323
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 159 Avg / 308 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

6.33 mi in 24:01
1.56 mi in 6:05