Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Clements
Team: Workout Anytime Alpharetta (Alpharetta, GA)
Date: Tuesday, January 30, 2024
Time: 16:38
Distance: 4.51 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 170 Avg / 336 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 155 Avg / 165 Max

Laps

4.01 mi in 14:33
0.50 mi in 2:05