Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jerrel Duffy
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, January 30, 2024
Time: 18:26
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 13.0 Avg / 19.1 Max
Power (Watts): 105 Avg / 309 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 130 Avg / 146 Max

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