Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Robert Hames
Team: YMCA - Le Mars (Le Mars, IA)
Date: Tuesday, January 30, 2024
Time: 1:13:46
Distance: 15.00 Miles
Laps: 3.4
Calories: 397
Speed (MPH): 12.2 Avg / 15.0 Max
Power (Watts): 74 Avg / 124 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 33 Avg / 116 Max

Laps

4.42 mi in 22:22
4.42 mi in 21:40
4.42 mi in 21:34
1.74 mi in 8:10