Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 30, 2024
Time: 27:47
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 15.1 Avg / 19.6 Max
Power (Watts): 142 Avg / 315 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 139 Avg / 147 Max

Ghost

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