Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, January 31, 2024
Time: 41:22
Distance: 11.20 Miles
Laps: 2.5
Calories: 391
Speed (MPH): 16.2 Avg / 18.7 Max
Power (Watts): 142 Avg / 199 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

4.42 mi in 16:36
4.42 mi in 15:46
2.36 mi in 9:00