Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Phil Lippe
Team: Giga Gym - Perigueux-Marsac (Marsac, France)
Date: Wednesday, January 31, 2024
Time: 29:49
Distance: 9.04 Miles
Laps: 1.1
Calories: 434
Speed (MPH): 18.2 Avg / 24.5 Max
Power (Watts): 223 Avg / 380 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

8.38 mi in 24:50
0.66 mi in 4:59