Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, January 31, 2024
Time: 29:44
Distance: 8.00 Miles
Laps: 8.0
Calories: 279
Speed (MPH): 16.1 Avg / 18.9 Max
Power (Watts): 131 Avg / 227 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:25