City Express 4.53 mi

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Lap Details

Rider: Phil Ruden
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, January 31, 2024
Time: 17:38
Distance: 4.53 Miles
Completed:
Calories: 254
Speed (MPH): 15.4 Avg / 33.1 Max
Power (Watts): 216 Avg / 438 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 138 Avg / 151 Max

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