Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 31, 2024
Time: 20:49
Distance: 5.01 Miles
Laps: 1.3
Calories: 195
Speed (MPH): 14.4 Avg / 21.9 Max
Power (Watts): 132 Avg / 221 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 108 Avg / 128 Max

Laps

4.01 mi in 16:19
1.00 mi in 4:30