Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 1, 2024
Time: 1:11:40
Distance: 17.00 Miles
Laps: 17.0
Calories: 509
Speed (MPH): 14.2 Avg / 16.3 Max
Power (Watts): 99 Avg / 157 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:17
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:13
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:13