Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arthur Tow
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 1, 2024
Time: 24:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 81 Avg / 210 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

1.00 mi in 4:11
1.00 mi in 6:19
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 3:50