Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Thursday, February 1, 2024
Time: 39:32
Distance: 10.86 Miles
Laps: 2.0
Calories: 461
Speed (MPH): 16.5 Avg / 31.4 Max
Power (Watts): 170 Avg / 447 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

5.43 mi in 19:04
5.43 mi in 20:28