Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 1, 2024
Time: 26:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 13.4 Avg / 21.9 Max
Power (Watts): 95 Avg / 284 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:41
1.00 mi in 4:28
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:09