Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 1, 2024
Time: 1:20:33
Distance: 22.00 Miles
Laps: 22.0
Calories: 742
Speed (MPH): 16.4 Avg / 20.5 Max
Power (Watts): 141 Avg / 269 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 69 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 4:29
1.00 mi in 3:55
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:30
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1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:19