Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Carol von Kelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 1, 2024
Time: 15:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 11.9 Avg / 18.9 Max
Power (Watts): 72 Avg / 205 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:23