Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 1, 2024
Time: 16:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 131
Speed (MPH): 14.7 Avg / 20.4 Max
Power (Watts): 111 Avg / 238 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:03
1.00 mi in 3:48