Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, February 2, 2024
Time: 1:04:53
Distance: 15.00 Miles
Laps: 15.0
Calories: 436
Speed (MPH): 13.9 Avg / 16.5 Max
Power (Watts): 93 Avg / 150 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:17
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 4:21
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:29
1.00 mi in 4:30