Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Oxford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 2, 2024
Time: 28:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 300
Speed (MPH): 16.7 Avg / 18.5 Max
Power (Watts): 152 Avg / 215 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 51 Avg / 188 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:45
1.00 mi in 3:26
1.00 mi in 3:30