Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Loog
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 2, 2024
Time: 29:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 10.3 Avg / 14.9 Max
Power (Watts): 55 Avg / 139 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 94 Avg / 162 Max

Laps

1.00 mi in 6:00
1.00 mi in 5:43
1.00 mi in 5:42
1.00 mi in 5:40
1.00 mi in 6:03