Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 2, 2024
Time: 14:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 16.2 Avg / 18.6 Max
Power (Watts): 133 Avg / 231 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 101 Avg / 239 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 3:40