Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Oxford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 2, 2024
Time: 29:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.4 Avg / 16.1 Max
Power (Watts): 109 Avg / 158 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 79 Avg / 179 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 4:11
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:19
1.00 mi in 4:21