Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, February 3, 2024
Time: 30:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 182
Speed (MPH): 13.9 Avg / 14.8 Max
Power (Watts): 91 Avg / 135 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 51 Avg / 145 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:19