Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Forgus
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Sunday, February 4, 2024
Time: 20:06
Distance: 5.09 Miles
Laps: 3.4
Calories: 156
Speed (MPH): 15.2 Avg / 22.9 Max
Power (Watts): 117 Avg / 406 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

1.50 mi in 5:59
1.50 mi in 6:01
1.50 mi in 5:28
0.59 mi in 2:38