Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Cole
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Sunday, February 4, 2024
Time: 30:06
Distance: 6.53 Miles
Laps: 4.4
Calories: 184
Speed (MPH): 13.0 Avg / 15.5 Max
Power (Watts): 83 Avg / 154 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:54
1.50 mi in 6:53
1.50 mi in 6:49
0.53 mi in 2:29