Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Grubb
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, February 5, 2024
Time: 59:52
Distance: 15.00 Miles
Laps: 15.0
Calories: 460
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 111 Avg / 152 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 3:49