Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, February 5, 2024
Time: 29:39
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 16.2 Avg / 18.8 Max
Power (Watts): 133 Avg / 208 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 136 Avg / 193 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:24